Breathing is something that happens automatically, all day every day.
Watch my interview with Vicky Shilling, the Coach for Wellness Enterpreneurs
I am delighted to announce that Issue 3 of Happy Magazine is here! Click here to see where you can g...
I started doing yoga daily whilst amidst intense study, an MSc Neuroscience followed by a Ph.D., I w...
Perhaps the price tag of organic foods makes you wonder if it's worth it or if it’s even possible ...
Some people can eat what they want without worry -- but for many others, certain foods can trigger r...
It might just be me, but I’m pretty sure there’s an increasing interest in plant medicine and wh...